Avoid Frequent Consumption of Medicines for Small Health Issues to Stay Fit for Long, Says Study

September 29 17:29 2014

Health SupplementsNew Delhi, Monday, September 29 – Most of us are proud to carry all the useful medicines in the bag wherever we go and take them as per the need of time and complications. Everyone wants to stay fit but regular, or say, unwanted consumption of drugs to get rid of stomach pain, headache, body pain and throat infection during changing weather conditions can end up with a number of health issues.

If a recent study is to be mentioned then populace across the nation have been using herbal, allopathy and homeopathy medicines since ages to reduce pain and recover from various diseases, however, unnecessary intake of medicines is not safe at all. Those who suffer from severe cold the moment weather changes must try to treat it via natural means. Use of tulsi leaves, cloves, cardamom, ginger and black pepper in tea, turmeric powder in a glass of lukewarm milk and other natural ingredients boost the immunity and make people stay far away from seasonal diseases.

On the other hand, those who rely on medicines to put a ceiling on smaller health issues may face its aftermath effect in the near future. This may even exaggerate the situation in the long run though reducing it a bit at first, the study revealed further.